The revelation of infidelity in a marriage or committed relationship creates an emotional response which makes you feel as though your entire existence has fallen apart. The combination of shock, anger, sadness, confusion and fear creates a state which makes you feel completely drained. The process of healing starts when you discover how to take proper care of your own body during times of complete disorder. People who go through this challenging process need to recognize tha

Men often ask me if there are resources that can help them process through the 12 steps. In addition to 12 step workbooks, this book list was created as a supplement to support that journey, drawing on both clinical wisdom and spiritual insight . This is not meant to be overwhelming or prescriptive, but rather give you varied voices of trusted mentors that can walk alongside you through the 12-step process. The first book I encourage men to pick up as they start a 12 step re

When sexual betrayal or infidelity shatters your relationship, the ground beneath you can feel like it’s been ripped away. Betrayed partners often describe feeling lost, disoriented, and unsure of how to move forward. You may be wrestling with shock, grief, anger, and confusion, all while wondering if you’ll ever feel whole again. Even if friends and family care about you, they often don’t understand the depth of betrayal trauma . That’s why a betrayed partner support group

I’ve spent many hours alongside men wrestling with unwanted sexual behaviors and walked alongside their spouses who’ve felt the heartbreak of betrayal. In hundreds of coaching sessions and support groups, one truth rings out: willpower alone isn’t enough when our devices are gateways to temptation . Countless hours of research into porn blocker software and accountability apps have shown me that without robust digital safeguards, even the most determined recovery plan can c