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Digital Boundaries for Sex Addiction
I’ve spent many hours alongside men wrestling with unwanted sexual behaviors and walked alongside their spouses who’ve felt the...

Joseph McKinley
Jul 2614 min read
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What The Thunderbolts’ Bob Teaches Us About Sexual Addiction Recovery
The reality is that addiction is not simply a matter of willpower; it’s a complex interplay of neurobiology, trauma, and learned behaviors. When the shadow self is in control, rational thought and healthy decision-making are often sidelined.....

Joseph McKinley
May 93 min read
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Pornography, Defined.
In the course of my work, I hear men say all the time that they no longer watch pornography, but in my time with them, I can tell their minds are still clouded. One of the issues that I see is that men don’t know how to define pornography. Pornography can be anything you want it to be. That’s why it’s important to define what pornography is in relation to sobriety...

Joseph McKinley
Mar 17, 20243 min read
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What to do about Triggers in Sexual Addiction
As an expert recovery coach, I've witnessed firsthand the challenges that individuals with sexual addiction face on their journey toward...

Joseph McKinley
Dec 26, 20232 min read
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Navigating Betrayal Triggers When Married to a Sex Addict
Betrayal triggers are emotional, psychological, or situational cues that remind the betrayed partner of the betrayal they've experienced. These triggers can vary widely from person to person, but common examples include...

Joseph McKinley
Sep 26, 20232 min read
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